There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. 1 regular. 360 Cal. Nutritional Information – Philly Cheesesteak Sub. Percentages are based on a diet of 2000 calories a day. sub. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Contact Us Subway Steak & Cheese Calories. Daily Goals. 1180. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Steak and Cheese Sub Whole Sub - Donatos Pizzeria 1 serving 778.0 calories 69.0 grams carbs 34 grams fat 45.0 grams protein 3.0 grams fiber 114.0 mg cholesterol 13.0 grams saturated fat 1891.0 mg sodium 0 grams sugar 0 grams trans fat Copyright © 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. Marco's Pizza. Original Philly Cheesesteak, 12" Great Steak 1 Sandwich 1070.0 calories 98.0 grams carbs 43.0 grams fat 77.0 grams protein 7.0 grams fiber 190.0 mg cholesterol 17.0 grams saturated fat 3880.0 mg sodium 0 grams sugar 0 grams trans fat There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. 516 calories. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Tubby's - 8" Steak & Cheese Sub Sandwich. Recipes & Inspiration. Terms of Use Privacy Policy, Build Your Own Pizza - Crust (Toledo, OH), Build Your Own Big Square Deal Pizza - Cheese, Build Your Own Big Square Deal Pizza - Crust, Build Your Own Big Square Deal Pizza - Crust Toppers, Build Your Own Big Square Deal Pizza - Sauce, Build Your Own Big Square Deal Pizza - Toppings, Build Your Own Deep Pan Pizza - Crust Toppers, Build Your Own Large Pizza - Crust Toppers, Build Your Own Medium Pizza - Crust Toppers, Build Your Own Small Pizza - Crust Toppers, Build Your Own XLarge Pizza - Crust Toppers, Local Delight - Build Your Own Breakfast Sandwich. 560 Cal. Leaf Group Ltd. Minutes of Cycling. Nutrition Facts. Footlong Sub – Steak & Cheese on White. all pizzas are cooked at over 450 0 to keep you safe Marco's Pizza. With 1,050 milligrams of sodium, the Steak & Cheese sub contains slightly less the half the recommended maximum daily intake for sodium. including calories, fat, sugars, protein, carbs and more. Steak and Cheese Sub. The Steak & Cheese sub contains 10 grams of total fat, 4.5 grams of which are in the form of saturated fat. 3.4 Hours of Cleaning. ... 360 calories. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. You’d need to walk 106 minutes to burn 380 calories. Calories in Cheese Steak Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Steak Sandwich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Eat wisely, stay healthy. Dough made fresh and quality ingredients make for pizza made the primo way. 380 calories. Steak and cheese both add to the protein value of this Subway sandwich. Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. 1 serving. Many of the ingredients in the Steak & Cheese sub contribute to its carbohydrate content, especially the bread. Start; Food Tracker. Read more: Are Subway Wraps Healthier Than the Subs? Calories % Daily Value* 94%. 2020 Log Food. Serving Size : 8 inch. Anna Aronson began working as a journalist in 2000 and spent six years at suburban Chicago newspapers before pursuing freelance work. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Related Sandwiches from Hungry Howie's Pizza: 55. The calories is a particular food indicate how much energy it contains. Serving Size. Read more: Watch Out for Sodium Nitrate Content in Your Lunch Meat. 58 Minutes of Cycling. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Whe0n it got delivered 45 minutes later it didn't have anything on it, no tomatoes no mayonnaise. Copyright Policy Italian Sub. Find Subway Chipotle Steak & Cheese 6" Sub Calories and Nutrition Facts at PeerTrainer.com. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. 1 regular. Log food: Subway 6" Sub – Steak & Cheese Standard sub recipe. Log food: Philly Connection Steak Sandwich. Slice of Support Ciaonet. Regardless of your total daily caloric intake, sodium intake should be less than 2,300 milligrams, according to the Centers for Disease Control and Prevention. Centers for Disease Control and Prevention, Watch Out for Sodium Nitrate Content in Your Lunch Meat, National Academies of Sciences: "Dietary Reference Intakes: Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose", Centers for Disease Control and Prevention: "Get the Facts: Sodium and the Dietary Guidelines", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Steak & Cheese Sub. Svg facebook icon. I also asked for banana peppers didn't get those. 27 %24 gProtein. Recipes & Inspiration. It also contains 50 milligrams of cholesterol and no trans fat. Too much sodium intake increases risk of serious health conditions such as high blood pressure. Hours of Cleaning. Terms of Service 48 %43 gCarbs. 459 calories. 1 sandwich. She received a Bachelor of Arts in journalism from Eastern Illinois University and is now studying for a Master of Science in medicine degree to become a physician's assistant. Log food: Culver's Philly Steak Ribeye Sandwich. Fast food isn't typically thought of as being a good source for essential vitamins and minerals, but the Subway Steak & Cheese sub does contain several of these nutrients. Marco's. How does this food fit into your daily goals? There are 62 calories in 1 sub, 6" (9.7 oz) of Marco's Pizza Steak & Cheese Sub, on White Bread. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. The Loaded Steak Sub includes seasoned Philly steak, white cheese sauce, seasoned grilled onions, crispy onion tanglers, and Montreal Au Jus mayo, served up on a hoagie roll. I also asked for banana peppers didn't get those. Just take note that prices and participation may vary by location. Follow Us. : Calorie breakdown: 27% fat, 46% carbs, 27% protein. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. I ordered a steak and cheese sub with tomatoes on it and an extra side of mayonnaise. Marco's Pizza. Live Healthy & Happy. 1 sandwich (245g) Nutrition Facts. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. She enjoys writing about health care topics, in particular obstetrics, pediatrics and nutrition. Food Calories Protein (g) Fat (g) 12" Chicken Club Tuscano Sub (1 of 2 servings) 0.5 12" Sub: 680: 42: 32 > 12" Steak & Cheese Bruno Sub (1 of 2 servings) 0.5 12" Sub diagnosis or treatment. Log food: Philly Connection Steak Sandwich. Minutes of Running. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. 778.0 calories. 3.0 grams fiber. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic. You'd need to walk 145 minutes to burn 520 calories. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. You'd need to walk 17 minutes to burn 62 calories. ... 560 calories. Personalized health review for User added: Marco's Pizza, Ham and Cheese Leonardo Sub 12": 600 calories, nutrition grade (N/A), problematic ingredients, and more. Calories per serving of Steak and Cheese Sub, 6 inch 240 calories of Blimpie White Sub Roll (approx. : Calorie Breakdown: 24% fat, 48% carbs, 28% prot. Legend has it that in 1930 hot dog vendor Pat Olivieri decided to use chopped up steak as an alternative to the usual wiener and thus inadvertently invented the steak sandwich. and There are 520 calories in 1 sandwich of Wawa Hot Philly Style Beef Steak Hoagie with Cheddar Cheese Sauce & Sauteed Onions, on 6" Shorti Roll. Cheese pizza is just mozzarella and bread with marinara sauce; so it's a low fat white cheese and tomato sauce on white bread versus a sub that is potentially filled with red meats, nitrates and lots of salad dressings. Add a food All items: Title: Subway Chipotle Steak & Cheese 6" Sub . Subway - Steak and Cheese Sub 6" Serving Size : 1 sandwich. Activity Needed to Burn: 380 calories. main content. Search for More Foods. Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. Learn More About Calories. Other Popular Results; Steak and Cheese Sub. Elephant Bar Philly Cheese Steak Sandwich Does not include sides. About Marco’s Nutrition The Italian Way Customer Feedback. any of the products or services that are advertised on the web site. For a Serving Size of (g) Learn the … 1 sandwich (249g) Nutrition Facts. 750 calories. How many calories you need to eat each day depends on factors such as your age, weight, activity level and whether you are trying to lose, gain or maintain your weight. Steak & Cheese Steak, mushrooms, mayo and our signature three cheeses. ... Ham, salami, cheese, banana peppers, tomatoes, onions and sub dressing. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Whole Sub - Donatos Pizzeria. In the case of the Steak & Cheese sub calories, the cheese it comes with is also factored into the totals. Calorie breakdown: 26% fat , 52% carbs, 22% protein. Each 6-inch sandwich contains 20 percent of the recommended daily intake for vitamin C and iron and 10 percent of the recommended daily intake for vitamin A and calcium, Subway reports in its nutritional data charts. Subway's 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. The material appearing on LIVESTRONG.COM is for educational use only. 1 sandwich. 114.0 mg cholesterol. Nutrition Facts. 57 Minutes of Running. Log Food. Find out Marco's Pizza 6'' Steak & Cheese Bruno Sub nutrition facts. 36. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. The 6-inch sub has 26 grams of protein, making it an excellent dietary source of the nutrient. I ordered a steak and cheese sub with tomatoes on it and an extra side of mayonnaise. Privacy Policy Nutrition Facts. We offer Delivery, Carryout and Dine-in. Use of this web site constitutes acceptance of the LIVESTRONG.COM Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers and cucumbers, according to the company's nutritional data charts. If you consume 2,000 calorie a day, the Steak & Cheese sub is equal to 17 percent of your total recommended daily calories. There are 300 calories in 1 sub (145 g) of Mr. Sub Philly Style Steak with Cheese. About Us Whe0n it got delivered 45 minutes later it didn't have anything on it, no tomatoes no mayonnaise. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. There are 330 calories in 1/2 sub of Hungry Howie's Pizza Steak & Cheese Sub. 23 % 15g Fat. open for. 2,000 calories a day is used for general nutrition advice. Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information 51 % 74g Carbs. 516 calories. 1 to 10 of 18682 for Steak with Swiss Cheese Hot Sub Steak with Swiss Cheese Hot Sub (Sheetz) Per 1 sandwich - Calories: 420kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 37.00g Nutrition Facts - Similar A fan favourite. Subway brings back their collection of Ultimate Cheesy Garlic Bread subs for a limited time this holiday season and adds the new Ultimate Steak sub to the selection. advertisements are served by third party advertising companies. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Protein 68g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Recipes & Inspiration. eClub Gift Cards Franchise Information Response to COVID-19. 69.0 grams carbs. , This sub is a good source of protein and provides several vitamins. Pepperoni Pizza Sub. It should not be The total carbohydrate content for the 6-inch sub is 39 grams, and the carbs include 2 grams of dietary fiber and 5 grams of sugars. Calories In 6-in Steak & Cheese Sub Sandwich 400 Calories in 1 serving . contact-free delivery or carryout. Are Subway Wraps Healthier Than the Subs? 1 sandwich (249g) Nutrition Facts. Because carbohydrates provide your body with fiber and other nutrients, the National Academies of Sciences recommend that 45 percent to 65 percent of your caloric intake come from carbs. 38 Minutes of Running. 380 calories. 2.2. svg instragram icon. svg twitter icon. A cheese pizza is healthier than a sub simply due to all the mayo, sauces, red meats and oils that go onto most sub sandwiches. Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. Additional subs may be available. 25 %10 gFat. > 12'' Steak & Cheese Sub on Wheat: cal: 1,196: 552: 63: 24: 1: 189: 3,374: 92: 0: 12: 70 > 12'' Steak & Cheese Sub on White: cal: 1,176: 532: 61: 23: 1: 189: 2,934: 88: 0: 4: 68 > 12'' Turkey Club Sub on Wheat: cal: 1,236: 583: 67: 26: 1: 165: 3,877: 90: 1: 12: 76 > 12'' Turkey Club Sub on White: cal: 1,217: 564: 64: 25: 1: 165: 3,437: 86: 1: 4: 74 > 12'' Veggie Sub on Wheat: cal: 1,178: 585: 65: 23: 1: 89: … Build your own pizza or choose from one of Marco's specialty pizzas. 45.0 grams protein. . Visit CalorieKing to … The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Amount Per Serving. It is one of several Select sandwiches the chain offers; others include the Subway Club and the Chicken & Bacon Ranch sandwich. Nutrition Facts. Note: This is a user-entered food item and may not be accurate. Log food: Zoes Kitchen Steak Stack Sandwich. 26 % 38g Protein. Get full nutrition facts for other Subway products and all your other favorite brands. This sub is a good source of protein and provides several vitamins. 2.3 Hours of Cleaning. gramssuboz. Steak & Cheese Sub (6") on Wheat BreadSubway1 sub380.0 calories48.0 grams carbs10.0 grams fat26.0 grams protein5.0 grams fiber50.0 mg cholesterol4.5 grams saturated fat1030 mg sodium8.0 grams sugar0 grams trans fat. Log food: Culver's Philly Steak Ribeye Sandwich. used as a substitute for professional medical advice, 2 Angus burgers, American cheese, fries, bacon and cheddar sauce: $ 7.65: DOUBLE DECKER Two 1/4lb Angus burgers with melted American cheese $ 6.90: BAINBRIDGE BURGER Cheddar cheese, bacon, onion ring and bbq sauce: $ 6.10: RACHEL BURGER Turkey, coleslaw and swiss cheese: $ 6.10: MARIETTA Pizza sauce/mozzarella cheese: $ 6.10: MAYTOWN But, for the universally acknowledged best cheese steaks in Philly you must seek out Pat's and Geno's restaurants in the Italian market in South Philadelphia. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. 34 grams fat. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. 1.4 Hours of Cycling. The calories is a particular food indicate how much energy it contains. 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